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KINETIC
+
CLUB
FLOOR LIVE · 06:20
BOOK / 01 ↗
07.84
SEC / 60M
BLOCK 03
ACCELERATION
01
SLED DRIVE
4 × 20M
02
LATERAL BOUND
3 × 06
03
TEMPO RUN
6 × 200M
Train beyond the
mirror.
MOVE WELL · MEASURE HONESTLY · RECOVER ON PURPOSE ·
Movement culture · floor live 06:20
Performance floor
LIVE ARTIFACT / 01